The first step in managing stress is to recognize it. In today's environment one cannot escape stress. And stress is not always bad. This 2-sided tear sheet explains in an easy-to-read format what stress is all about, what happens within the body and how it can become a negative force, what stress can do to your health and ways to help control stress. Use it to help begin the dialogue with your patients about why stress may be causing problems with their health.
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