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Help your patients learn how lifestyle changes affect their blood pressure and how making healthy choices in diet, exercise, tobacco, alcohol and stress can help keep blood pressure in a normal range. This colorful and easy to read 40 page guide is written at a 5th grade reading level and discusses risk factors, medicines, the DASH food plan, exercise and activity, alcohol and smoking and taking a blood pressure reading.
Written by W. Dallas Hall, MD, Julia Ann Purcell, RN, MN, FAAN and Yvonne Page, RD, LD
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