Best for: nutrition and cardiac teaching — what cholesterol is, how eating too much of it leads to heart disease, and which high-cholesterol foods to avoid.
There's a difference between hearing the word "cholesterol" and actually understanding what it means. Use the straightforward Learning About Cholesterol in Food tear sheet to make sure your patients understand what cholesterol is and how eating too much of it leads to health complications, such as heart disease. This tear sheet even takes it a step further by listing several high cholesterol foods to avoid and additional foods that help lower one's blood cholesterol levels.
Pairs well with
Learning About Fats Tear Sheet (594A) — the fats in food, and how to read them on labels
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Cholesterol and BP Test Results Tear Sheet (596A) — making sense of cholesterol and blood pressure test results
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The Love Your Heart Diet (261B) — heart-healthy eating, food lists and labels
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