This handy tearpad is a straightforward, easy-to-read guide that lays out the different ways to quit tobacco. It clearly explains how Nicotine Replacement Therapy (NRT) works—helping people gradually cut down on nicotine to handle cravings and withdrawal. The double-sided sheet offers a simple comparison of all the main NRT options (patch, gum, lozenge, oral inhaler, nasal spray) plus prescription pills, showing how each works and outlining common side effects. It’s a great resource that puts all the info in one place, making quitting feel less overwhelming. Patients can quickly learn how each method is used, talk with their doctor about the best fit for them (with contraindications like heart problems or high blood pressure noted), and know what to expect so they can stick with the plan and boost their chances of success.