This tear-off pad is a convenient guide for mastering pursed lip breathing, a simple yet powerful technique designed to ease breathing difficulties associated with COPD and restrictive lung disease. Each sheet clearly explains when, where, and how to perform pursed lip breathing—helping users reduce shortness of breath during everyday activities and stressful moments. Ideal for daily practice, each pad contains 50 easy-to-use sheets, making it perfect for consistent reinforcement and patient education.