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The Glycemic Index and Carbs

The Glycemic Index and Carbs

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Product Description

The Glycemic Index and Carbs tear sheet gives a basic explanation of the glycemic index of carbohydrates. Rather than using mathematical figures and formulas, the information is explained with everyday examples that a patient can relate to. On the back is a list of sample foods, and their glycemic index.  It is grouped by fruits, vegetables, grains, roots, dairy products and cereals.

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