Empower Your Patients to Make Smarter, Healthier Dietary Choices

Simplify nutrition counseling and empower your patients to take control of their health with this comprehensive, easy-to-understand nutrition tearpad. Designed as an efficient, takeaway resource for busy clinic visits, this sheet helps patients determine their individual daily calorie needs based on age, gender, and activity level. It features visual portion size estimates using familiar everyday items—like a deck of cards, a tennis ball, or a CD case—making portion control practical and approachable without complex calculations.

Beyond portion guidance, the tearpad breaks down food choices into clear "Often, Sometimes, and Rarely" categories to encourage heart-healthy habits, reduced sodium and fat intake, and improved cholesterol control. An intuitive step-by-step breakdown also teaches patients how to read Nutrition Facts labels, enabling them to evaluate serving sizes and percent Daily Values confidently at the grocery store. Ideal for primary care practices, registered dietitians, and outpatient clinics, this tearpad turns complex nutritional guidance into actionable advice patients can take home and apply every day.