Best for: HBP and exercise teaching — how to build exercise into daily routines, find a target heart rate, check a pulse, and follow a sample walking program.
Your patients may know that exercise is an important part of managing high blood pressure, but they may not know where to start. Our High Blood Pressure and Exercise tear sheet can help. It will give patients helpful ways to incorporate exercise and activity into their daily routine. Tips on how to find their target heart rate, how to check their pulse and the easy-to-follow sample-walking program are just what patients need on one handy tear sheet.
Pairs well with
HBP and Weight Mgmt Tearpad (383A) — weight management for blood pressure, with a BMI chart
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How to Take Your Blood Pressure Tearpad (384A) — checking blood pressure at home, step by step
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Blood Pressure Control (20F) — controlling blood pressure
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